How Does Energy Healing Work?

How Does Energy Healing Work?

Energy healing is based on the idea that the body has “layers” of energy, which interact with “centers” through which desire and energy flow. Disease and mental unrest are thought to occur when energy becomes blocked or disrupted; energy healing works to restore and rebalance the natural flow of energy. Energy healing is used to treat pain, improve sleep, reduce …Read More

Benefits of Working with an Individual Therapist

Benefits of Working with an Individual Therapist

Many treatment centers are staffed with psychologists and therapists who desire to help a person’s treatment be successful.  Group therapy is awesome because it incorporates challenges from your peers.  Unfortunately, group therapy does not fulfill all of the needs a person has to sustain the longevity of recovery.  Individual therapy can fill that gap with these benefits. Unique Treatment Plan …Read More

You don’t even yoga

You Don’t Even Yoga

  Yoga gets a bad rap.  Even though the number of people practicing yoga has increased, admitting to doing yoga is still likely to get a “really bro?” look from some.  That is a total bummer though, studies have shown that yoga has some incredible benefits, and when coupled with a strength training program, newly converted yogis have seen some …Read More

Parenting types

Parenting Types

  Parenting is life’s great example of “just winging it”.  Growing up you get to see what life is like as a child that has parents and then all of a sudden you are a parent that has children.  There is no introductory course, no onboarding process, and definitely no training manual.  In the end, parenting is ultimately just a …Read More