Traveling sober tools you need to maintain your recovery abroad

Traveling sober: Tools you need to maintain your recovery abroad

  Some fear the minibar.  For others it is the fear of flying.  Some equate vacationing to partying.  Worst of all it is sometimes wondering how in the world you are going to make it through a weekend with your crazy family.  No matter what the trigger is for you, traveling seems to amplify your desire tenfold.  Fear not!  Here …Read More

4 Awesome Ways Your Body Bounces Back Once You (Finally) Quit Drinking

4 Awesome Ways Your Body Bounces Back Once You (Finally) Quit Drinking

  Alcohol takes a toll on the body and the brain in many ways. Once you finally quit drinking, the body has a chance to heal and bounces back in some incredible ways. You save your liver from any more damage: Alcohol does a number on many areas of the brain on body, perhaps none more damaged than the liver. …Read More

Ways To Gain Emotional Sobriety

Ways To Gain Emotional Sobriety

  Emotional sobriety refers to the emotional development recovering addicts either do or do not participate in. While it isn’t suggested, it is possible for people to just stop using drugs and alcohol, but not otherwise change their thoughts, behaviors, feelings, and actions. Live authentically: What does it mean to live authentically? Authentic means to be undisputed in origin. Living …Read More

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Sobriety Might Be The Fountain Of Youth

                        “There are no grades of vanity,” said author Mark Twain, “there are only grades of ability in concealing it.”  Vanity is the excessive pride we take in ourselves and the admiration we pay to our appearances and our achievements. Recovery advocates spiritual principles like being humble and having …Read More