alcohol-body-withstand

Are There Mental Health Benefits To Exercising?

                You’ve always wondered how it is that people who do that exercising thing seem so happy about it. Running? Jumping? Lifting weights? Sweating? None of it sounds very pleasant- especially when you are in your first few months of recovery. There are some in treatment who have been athletes and regular exercisers …Read More

alcohol-body-withstand

Bouldering Is Cooler Than We Thought

                  You’re really only cool if you boulder. Bouldering gyms are popping up all over the place and the free form of rock climbing is gaining popularity. A test in strength and stamina, bouldering is made up of shorter routes on shorter walls and done without any ropes or harnesses. Without being …Read More